Recipe: Vegan Carob Cake

With the holidays coming up, a delicious dessert that can be served to nearly everyone in your house (vegan and non-vegan alike) is always a blessing. This recipe has never failed me yet.  Many of my friends and family were/are chocolate fans, and they all tend to say this cake hits the spot for them.… Continue reading Recipe: Vegan Carob Cake

Recipe: Pecan Patties (vegan, gluten-free, soy-free)

Recently my son was diagnosed with malabsorption.  It has been many years and mulitple doctors to finally get a diagnosis, but I am grateful to now receive some closure to so many issues and complications we were experiencing with his health.  His classification as of right now is food allergies.  I actually now carry around… Continue reading Recipe: Pecan Patties (vegan, gluten-free, soy-free)

Recipe: Vegan Lentil Rice Vegetable Patties

Lentils have become an all time favorite in our household lately.  I use them in shepherds pie, lentils and rice, taco filling just to name a few.  The use of lentils is endless, so why not turn them into a delicious burger??  I actually got the idea from my husband.  One day he came home… Continue reading Recipe: Vegan Lentil Rice Vegetable Patties

Recipe: Black Bean Veggie Enchiladas

I remember one day my husband and I had gone out to eat at one of our favorite Mexican food restaurants in Bermuda, making one of our first attempts to go out and still eat “healthy”.  We happily informed the waiter we wanted our burritos with no meat as we usually do.  The waiter then proceeded to ask if we… Continue reading Recipe: Black Bean Veggie Enchiladas

Enchilada Sauce

Enchilada sauce is a must have for any Mexican/Spanish themed dinner.  However, sometimes I may not have any on hand and I can’t get to the store quick enough before dinner.  Plus you never know what is in those canned versions.  Most times they are full of tons of sodium and other things that may not be pleasing… Continue reading Enchilada Sauce

Recipe: Homemade Broth Seasoning Powder

As I stated in a previous post, I was on a 40 Day Back to Eden journey which consisted of stepping into the unknown as far as dietary consumption was concerned and learning a new healthier way of life.  As foods began to be reintroduced back into our diet in their order of complexity, so did… Continue reading Recipe: Homemade Broth Seasoning Powder

Recipe:  Oat Date Squares

When I was a child my mother used to buy these delicious soft date filled oatmeal cookies.  I think the company went out of business or something because those delectable cookies stopped making an appearance in my house.  To this day it saddens me that I cannot find them, so I have been scouring the… Continue reading Recipe:  Oat Date Squares

Recipe: Homemade Almond Butter

I feel like I was having withdrawals from not being able to write on this blog in quite some time.  While my husband and I do update our facebook page daily with things, I haven’t really been able to sit and write anything for quite some time.  For so many reasons, I am so excited to get… Continue reading Recipe: Homemade Almond Butter

Recipe: Special “T” Loaf

My mother used to always make  Special K loaves for special occasions in our house growing up.  It soon became one of my favorite foods.  When I changed my diet and eliminated dairy, I was a bit saddened as it meant I had to eliminate my favorite loaf because it contained cottage cheese.  I scoured the… Continue reading Recipe: Special “T” Loaf